Mix and Match Wellness Journal

Mix and match your exterior colours ,thousands of combinations all made to order in the UK. This journal helps you to plan goals for a healthier life and to track your wellness as well as having lined, plain and dot grid pages for general use. The interior has 96 pages, 192 sides of 80gsm white recycled paper, Personal details page, Wellness foreword written by Wellness Coach Karin Blak, Self Reflection Pages, Day Planner Pages, 16 sides of dot grid pages, 17 Plain Pages.